Deborah Dunham

Writer. Activist. Athlete. Social Entrepreneur.

The Real Reason I Started Marathon High

by Deborah Dunham, Founder and Executive Director, Marathon High, Inc. When I was eight years old my dad taught me a valuable lesson that, unbeknownst to me at the time, … Continue reading

December 27, 2013 · Leave a comment

Greg Sousa Is Kona-Inspired And Life-Inspired Despite Brain Cancer

On any given day, you can find Greg Sousa swimming over a mile, biking up to 50 miles or running up to 12 miles. He has been doing this for … Continue reading

June 25, 2013 · Leave a comment

These Teens Witnessed Too Much Bullying. Here’s How They’re Fighting Back.

Imagine being called “stupid” or “ugly.” Imagine being taunted repeatedly because of the clothes you wear or your sexuality or religion. Imagine being told “go kill yourself” or “no one … Continue reading

June 25, 2013 · Leave a comment

Finding Inherent Goodness in the Wake of the Boston Marathon Tragedy

On my run this morning, I swear people were nicer than usual. Fellow runners smiled a bit bigger, cars moved over a bit farther, bikers said “Good morning” a bit … Continue reading

April 16, 2013 · 1 Comment

And Yet Another Reason to Buy Local, Fresh, Whole Food…

If you like fish, you will not like this: A February 2013 report revealed that seafood fraud is running rampant, and a large percentage of fish tested—namely sushi—was falsely labeled. … Continue reading

April 13, 2013 · Leave a comment

Meet Shabana Basij-Rasikh Who Says We Must Dare to Educate Afghan Girls

Imagine being a little girl and having to dress like a boy in order to go to school. That was the life of Shabana Basij-Rasikh who was born and raised in … Continue reading

March 27, 2013 · 1 Comment

Truth: Will Going Vegan Really Give You Great Skin?

As originally posted on You already know that a healthy diet is synonymous with healthy skin. But what about vegan diets? Can you chalk up a youthful, glowing complexion … Continue reading

March 25, 2013 · 46 Comments

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